Advanced Level 2

This course is geared towards 10k running. It involves more advanced speed training sessions and long endurance runs. At this stage a real interest in running will have developed and you will want to step it up another gear.

Advanced Levels 1 and 2: Monday and Wednesday 7.30 – 8.30

Price : €90 – 2 nights  (8 week course).  €80 if you have completed one of the other courses.

Location: St Annes Park, Raheny/Clontarf